The first thing to understand is the difference between Emotions & Feelings. When we confuse these two we often see them belonging to our Hearts as opposed to our Mind. This is not accurate, our Feelings belong to our Heart, but it is our Mind that experiences the feelings. Our Emotions sets the parameters in order to experience our Feelings. Our Emotions belongs to our Mind and it is the Emotions that sets our State of Mind in order to experience our FEELINGS. How we experience our FEELINGS tells us the STATE OF OUR MIND (FEAR OR LOVE).
With only 2 Emotions – Love & Fear – it would seem to be a very easy thing to get a handle on, except there are many, many, different levels to these two emotions.
Love:
There are many different levels to Love – Unconditional Love, Conditional Love, Caring for another, Brotherly Love, Motherly Love, Hard Love, Physical Love and as many different levels of Love as we can imagine. The question is what does it all boil down too?
In many Spiritual Traditions the state of Unconditional Love is the state that is desirable. When asked to explain this state, it is often replied with, it is a state that cannot be communicated but must be experienced, and it is a state of bliss. It is the same traditions that tell us that in order to reach this state we must denounce our Ego. This I understand but do not agree with. The Ego I will get to later.
Love is the state of UNION WITH THE WHOLE. It is when we truly feel this state of being a part of the wholeness of everything that is the state of Love. That there is no separation! That there is a lack of the INDIVIDUAL (Ego). It is this state of COMPLETENESS and experiencing the WHOLE and the LOSS OF THE INDIVIDUAL that is a form of BLISS. This is TRUE, but it is not the DESIRED STATE – IT IS A STATE.
In our day-to-day life and in our society as a whole we are all searching for this LOVE. It is a search for BELONGING, ACCEPTANCE, VALUE, CARING, PARTICIPATING and being a part of...
We go about this search for LOVE as if it is a state from outside of ourselves. As if someone else will give it to us, or that we can find it somewhere out there...
We are searching from a STATE OF SEPARATION, from a STATE OF FEAR. It is really difficult to find our CONNECTION TO THE WHOLE from this state of SEPARATION. This is why many Spiritual Traditions teach us to denounce the Ego, to denounce the Individual, the separation.
Fear:
Fear is the Emotional State of SEPARATION, of the INDIVIDUAL. This state too has many different levels attached – Stress, Worry, Loneliness, Victim-hood, Anxiety, Death, Disease, Accidence, Abandonment, and all the worries of our Physical Life. These many levels of FEAR can range from very mild discomfort to paralyzing FEAR for our very Life; they all come from a state of SEPARATION – IT IS A STATE.
We ALL live our Life in this STATE OF FEAR. It you look at our society we are always worried about our SAFETY – seat-belts, helmets, air-bags, smoke alarms, CO2 alarms, even protection from the SUN is a concern and worry. This doesn’t even touch the issue of diseases – Cancer, AIDS, Alzheimer, and many others. This does not include how we are always COMPETING with each other and with our ENVIRONMENT (pollutants, pests, virus, etc).
It is from this STATE OF FEAR that we are desperately searching for the STATE OF LOVE. At times this seems like a contradiction in STATES – How can we find the STATE OF LOVE when we are in a STATE OF FEAR? It is this contradiction that causes some Spiritual Traditions to denounce our INDIVIDUALITY (EGO) in order to obtain the STATE OF LOVE. Removing the INDIVIDUAL or EGO removes the STATE OF FEAR and reaching the STATE OF LOVE is much easier to be obtained. This has a very LIMITED RESULT, as if ONE state is better than the other, or that it is necessary to make a choice between the two and obtaining both is not obtainable.
Challenge:
The true challenge is to obtain a balance of these two states (Love & Fear). Many will say that this is not possible, or that balancing the two means that you do not fully appreciate either. I disagree. In fact the two are made to be balanced!
As an example, let’s take the feeling of being ALONE. When we experience being ALONE from a STATE OF FEAR, we SUFFER from LONELINESS, from a STATE OF LOVE we can APPRECIATE our SOLITUDE. We even have different words to describe being ALONE depending on the STATE OF OUR MIND (Emotion).
The difficulty is that we are looking for the STATE OF LOVE, from a STATE OF FEAR. We need to change our position – we need to look for our STATE OF FEAR from a STATE OF LOVE. It is the STATE OF LOVE that we find our COURAGE to find our STATE OF FEAR.
How we change our PARADIGM:
In our search for LOVE from our position of FEAR is due to our CONSCIOUSNESS being focused on this Physical Realm that we define as our Life. In the last few hundred years we have focused our CONSCIOUSNESS on this Physical Realm and we call it REALITY. Science has forced us to tightly focus our CONSCIOUSNESS here in order to more fully understand how our Physical Environment reacts to each other. This has lead to great advancements in Technology and in our understanding of this Physical Realm and in many ways has EXPANDED our CONSCIOUSNESS of this PHYSICAL REALM. This has come at a PRICE.
Note: Classical Science and Organized Religion started to separate our CONSCIOUSNESS into 2 narrowly focused states (Physical & Spiritual) that we now see as being CIVILIZED. It is the time that these two disciplines became primary that we really moved into this current time of the STATE OF FEAR. For the sake of this article I will refer to the time before Science and Religion as simply “UNCIVILIZED”.
Prior to becoming CIVILIZED we were in a much more UNION with our ENVIRONMENT and with EACH OTHER. We saw ourselves as being a PART of LIFE and that there was much more to LIFE than just the Physical Realm. In the UNCIVILIZED time the REALITY OF LIFE was seen to consist of 3 REALMS – PHYSICAL, ENERGY AND SPIRIT. In the ancient time Shamans would communicate with the Spirit of the Plants to learn how best to utilize their properties, today we BELIEVE it was done with” trial & error” but it was not, it was done through SPIRIT. In the ancient times “Curses”, “Charms” and “Protective Amulets” were used and this utilized the ENERGY REALM. Today we think of these things as superstition. With our understanding of this PHYSICAL REALM we need to once again expand our CONSCIOUSNESS to incorporate the ENERGY AND SPIRIT REALMS of REALITY. In the ancient time our BELIEF was much more understood in what connected (LOVE) us to LIFE, and a lot less on the INDIVIDUAL (FEAR). We understood our connection with the WHOLE and the INDIVIDUAL relationship to the WHOLE. THIS IS WHAT WE HAVE LOST!
The NEW SCIENCE is beginning to explore the ENERGY REALM that is often referred to as the FABRIC OF LIFE. In the way of Science we have reached the limit of our expanding CONSCIOUSNESS of this PHYSICAL REALM and are once again expanding our CONSCIOUSNESS to incorporate the ENERGY REALM and at some point the SPIRIT REALM. It is the SPIRIT REALM that WEAVES the FABRIC OF LIFE.
When we truly believe and understand that we are an intricate PART OF THE WHOLENESS OF LIFE, we have found our STATE OF LOVE. It is from this state of LOVE that we can start to explore our INDIVIDUAL role in this LIFE. The state of LOVE gives us the COURAGE to face our FEAR. WE CAN BALANCE THE TWO EMOTIONS OF LOVE & FEAR and truly become WHOLE with BOTH of these STATES.